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Jersey Sleep Center & Counseling
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Jessica Mcgoldrick

LMFT, Insomnia specialist

10 openings in next week

Tue, Oct 20

Fri

16

Sat

17

Sun

18

Mon

19

Tue

20
3

Wed

21
3

Timezone: America/New_York

SPECIALTIES

💤 Insomnia
Anxiety
Depression
Stress

APPROACHES

😴 Cognitive Behavioral Therapy for Insomnia (CBT-I)
🧘 Mindfulness
😌 Coping Skills
🧠 Cognitive Behavioral Therapy

AVAILABILITY

About Jessica, LMFT

Jessica McGoldrick is a Licensed Marriage and Family Therapist with over ten years of clinical experience. She approaches treatment with curiosity and empathy, helping clients understand how their thoughts, behaviors, relationships, routines, and environments interact to affect their well-being. Jessica has completed specialized training in Cognitive Behavioral Therapy for Insomnia (CBT-I). She works collaboratively with clients to identify factors maintaining their sleep difficulties and develop realistic, sustainable changes tailored to their individual needs. Through education, behavioral strategies, and cognitive interventions, Jessica supports clients in building healthier patterns and greater confidence. She believes effective treatment should provide practical tools for meaningful growth while helping clients develop lasting skills that extend beyond their time together.


COVERAGE

Accepting new patients across the entire state via telehealth

Accepts most insurance plans

PHYSICAL LOCATION*

Egg Harbor Township, NJ

EDUCATION

MA in Marriage and Family Therapy, La Salle University

*Only available for telehealth visits at this time